Wellness Workshop

Service Description

I am glad you are here; come as you are. You are the focus, and wellness is the goal! Take this time to clear your mind, focus your body, and develop a healthy self. Movement is the pathway to growing through our lifespan. Focus on building a movement routine that can help you build strength, stability, and flexibility. For the comfort and safety of the participants of Freely Move, we request that individuals convicted of causing harm to another person not participate or attend classes within Freely Move. By law, registered offenders are not permitted to enter this business. Reach out to Freely Move anytime with concerns or questions. Thank you.